Hello
My name is Amy
I started practicing yoga in 2012 as a way to de-stress from a career driven life living in London.
After a number of years my practice evolved from purely physical to form a holistic mental, emotional and spiritual wellness routine.
My first 200 hour teacher training was in Cusco, Peru studying vinyasa, hatha and restorative styles of yoga. Since studied trauma-informed yoga, yoga nidra, pregnancy and post-natal yoga.
I'm deeply passionate about weaving trauma-informed yoga into all styles and levels of yoga. Making yoga accessible to everyone, in a way that enables healing and growth.
With a style of teaching that is gentle and empowering, kind and creative, sensitive and strong.
Training & Qualifications
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200hr Yoga Teacher Training: Hatha, Vinyasa & Restorative at Pachananda School of Yoga Teacher Training in Cusco, Peru
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100hr Trauma-informed Yoga Teacher Training with Atira Tan
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50hr Yoga Nidra Training with My Vinyasa Practice Online
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40hr Pre/Postnatal Yoga Teacher Training with Yoga Reloaded
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BBA Hons at the University of Kent
